Bump, Birth And Baby Blog

 

All my tips, knowledge and experience from bump to baby in one place, featuring a few guest blogs along the way.

Hypnobirthing, Antenatal Class, Birth Tips, Tips For Birth Hannah Brown Hypnobirthing, Antenatal Class, Birth Tips, Tips For Birth Hannah Brown

Ways to conserve energy in between contractions - My top 4 tips

Conserving energy during labour is crucial to make sure that you don’t end up exhausted which can lead to further interventions on it’s own. Here’s 4 things to try and do in between contractions if possible to help you conserve energy for the rest of birth.

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