Signature Birth Preparation Package
A bespoke hypnobirthing & postnatal course tailored to you
A premium, 121 birth preparation course with an experienced, 5* rated hypnobirthing teacher
Giving birth to your baby is a once-in-a-lifetime experience, a moment that will stay with you for an eternity. This precious journey throughout pregnancy, birth and postpartum deserves a tailored made, nurturing approach from an experienced, 5* rated hypnobirthing expert who can support and guide you throughout this special time.
The signature birth preparation course is perfect for you if you are looking for:
A bespoke hypnobirthing and postnatal course:
A course that is tailored to your needs, to help you fully prepare for labour, leaving you feeling calm, confident and in control. Perhaps you have specific wants or needs that we can work together on, for instance, a desire to have a natural birth or perhaps a high-risk pregnancy where you need additional non-judgemental support. Maybe you just want to make sure that you have techniques to call upon to stay calm during labour.
Dedicated time for yourself and your baby:
You recognise how important this time in your life is. You want to feel calmer during pregnancy and labour and you want to connect with your baby. You appreciate that life is busy and 9 months will fly by. You want to make sure that you carve out dedicated time to connect and bond with your baby during pregnancy whilst also preparing for labour and after birth.
The opportunity to connect with your birth partner:
Time to really make sure that your birth partner knows how to support you during pregnancy, labour and beyond. To make sure that you are both on the same page and to allow them to opportunity to be a part of the birth and play an active role in labour. To connect together as a family and spend time preparing for such a special experience.
Ongoing support from an experienced hypnobirthing teacher:
I have supported over 200 families in the past 3 years and have been rated 5* on Google. I have worked alongside many birth professionals and have even taught midwives and antenatal teachers my birth prep course. I will support you throughout your pregnancy with additional planned calls even once the course has finished.
“We had 121 sessions with Hannah and would recommend it to anyone who is considering enrolling on the course. Both me and my husband feel so much more prepared for the birth of our baby and the relaxation techniques we learnt are already making me feel so much better.”
— Jennifer & Leigh 2021
The Signature Birth Preparation Package includes:
Dedicated time with an experienced 5* rated hypnobirthing teacher to help you prepare for the birth that you want
3 x 2.5 - 3 hour hypnobirthing sessions (in person or online)
Covers over 18 hypnobirthing techniques to help you stay calm throughout labour
1 x 1 hour Zoom birth plan session for us to write your birth plan together
1 x 2 hour Zoom postnatal course to help your prepare for the fourth trimester
*Please read the section on the postnatal course at the bottom of this page
2 x 1 hour support Zoom calls in the lead up to your estimated due date to recap techniques / ask questions / ease any worries
Access to 6 hypnosis / relaxation tracks to use during pregnancy and labour
Additional support via What’s App once your course has finished until your baby arrives
Premium goody bag including workbook, affirmation cards, bespoke essential oil blend for labour and lots more
Access to the coffee morning if you live local to Wakefield
From the comfort of your own home (In West Yorkshire / Online) or my home (Wakefield)
An investment of £650 (online and face-to-face available)
A £100 deposit will secure your space. Balance to be paid the week before the first session starts
This signature package will leave you feeling:
How Does The Signature Birth Preparation Package Work
-
1/ Book Discovery Call
Before anything else, it’s important for you to check that I am the right person to support you. We will book in a 15 minute discovery call to have a quick chat and answer any questions that you might have before we go ahead with booking the Signature package.
-
2/ Hypnobirthing Course
After paying the £100 deposit, we will book in the hypnobirthing sessions at a time, date and location that suits yourself. These usually take place over 3 sessions, each lasting 3 hours each. This course is designed to fully prepare you for a calm and confident birth.
-
3/ Birth Plan Workshop
An hour’s session via Zoom to put together your birth plan and make sure that you are happy with your birth preferences. A dedicated session to make sure that you and your birth partner are on the same page regarding what you would like during labour.
-
4/ Postnatal Course
Once the hypnobirthing & birth plan sessions are complete, we can schedule in the postnatal session. This is a 2 hour course, designed to help you and your birth partner understand the fourth trimester and how to navigate this time together (see below for more on this.)
-
5 / Support Calls
2 x 1 hour sessions run via Zoom for you to use how you please. To ask questions, to refresh any of the techniques, to use as pregnancy relaxation sessions. You get to choose how you use these calls and make the most out of your time with me.
-
6/ Ongoing Support
With this bespoke, personalised package, you will have access to me and my resources right up until you go into labour. This support will be given via What’s App / email. You can ask questions, look for reassurance or guidance, make use of additional resources that I have.
*Postnatal Course - Important Information
The postnatal course is designed for you and your birth partner to understand what you will both need during the postnatal period to make it a smoother transition. We will discuss a postnatal plan that will incorporate your emotional needs and what support will be helpful for you. We will also discuss how your baby adapts from womb to world and how we can help support them. We will spend time talking about the changes that you might experience and how you can work together as a team. This is not a course that will teach you how to change a nappy or feed your baby, this is a course that will help you to nurture yourself and your new family.