Bump, Birth And Baby Blog
All my tips, knowledge and experience from bump to baby in one place, featuring a few guest blogs along the way.
What does the ‘hypno’ in hypnobirthing actually mean?
What does the ‘hypno’ in hypnobirthing mean and how does it help when giving birth? Keep reading to find out and see if it’s as weird as it sounds.
4 things that your uterus needs during labour to work efficiently
Your body needs 4 things during a vaginal birth to help it birth your baby. As a bare minimum we should understand why these 4 things are so important for the uterus to be able to work efficiently.