Bump, Birth And Baby Blog

 

All my tips, knowledge and experience from bump to baby in one place, featuring a few guest blogs along the way.

Birth Plan Tips, Benefits Of Hypnobirthing, Antenatal Class, Minimising Tearing, Reducing Tearing Hannah Brown Birth Plan Tips, Benefits Of Hypnobirthing, Antenatal Class, Minimising Tearing, Reducing Tearing Hannah Brown

Why I didn’t do perineal massage during pregnancy (even though I knew the benefits).

A blog detailing why I decided not to do perineal massage to help prevent tearing during my pregnancy, even though I knew the benefits of doing it.

In this blog, I talk about 10 other things I did instead (during labour) to help minimise the chances of tearing during birth.

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Hypnobirthing, Antenatal Class, Birth Tips, Tips For Birth, Birth Plan Tips, How To Write A Birth Plan Hannah Brown Hypnobirthing, Antenatal Class, Birth Tips, Tips For Birth, Birth Plan Tips, How To Write A Birth Plan Hannah Brown

How to write an effective birth plan and 3 key sentences to include

I’ve helped over 300 sets of expectant parents to write a birth plan and in that time, I’ve realised that there are 3 key sentences that every birth plan should include.

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