Giving birth is often used as the benchmark for measuring pain in life. But what if I told you that there are ways to reduce the amount of pain you might experience during labour, to make yourself more comfortable when having contractions. It is possible, using hypnobirthing techniques.

Lauren initially wanted a planned caesarean birth until she did a hypnobirthing course, hear how she used her hypnobirthing techniques in this blog post.

Where can you give birth in Leeds and Wakefield and what should you consider about each place.